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Kung Fu: Ba Gua Zhang Boxing 08

09-25-2009 07:11 BJT

1、REVIEW THE PREVIOUS MOVEMENTS OF BA GUA ZHANG BOXING: Clockwise 13-step movement 磨身掌左右式 2、LEARN NEW MOVEMENTS: Starting form 起式,Right turn with palms out 右虚步双推掌,Palms out circle walk 走圈,Right hand sweep 行步云掌,Turn around arm shoot 独立云掌,Deep lunge 扑步穿掌,Horse straddle with arm shot 马步搂掌,Turn-around pigeon stance 扣步穿掌,Turn-around Arm push 进步双撞掌,Pigeon step with arm hug 扣步抱掌,Left rotating arm movernment 左转身双推掌,Ending form 收式,Turn around movement 翻身掌左右式。

Editor:James |Source:

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